From kimberly, Age 12 - 07/16/05 - IP#: 24.20.60.xxx  Click here to reply  
Ht. 5'4 , Wt. 166 - i need to lose weight i am 166 and eat all the time because there is nothing to do in my town
Reply from Kayome, Age 13 - 07/16/05  - IP#: 64.229.113.xxx
That is unbelieveable that ALL your friends moved.
 
Reply from Kayome, Age 13 - 07/16/05  - IP#: 64.229.113.xxx
That is a pretty sad reason to eat. Get up and do something for crying out loud! Eat a healthy breakfast like a fruit drink or a small bowl of cereal with 1% milk. Lunch have a wrap. !*KAYOME"S EASY RECIPE*!
1 Tortilla (different flavours are good)
3 Slices of chicken
Several pieces of iceberg lettuce and enough mayo to cover the tortilla
Spread the mayo on the tortilla with a knife. Add the slices of chicken and the lettuce. Roll up and cut in half. You can eat both halves or eat one and save the other half for later *PS* put it in the fridge.
Have a small plate of pasta in marinara sauce for dinner, with a small side of your favorite meat. This gives you some of all the food groups when cheese is sprinkled on top. *Do not have this more than twice a week because too many carbs is not good. And stick to the food pyramid. GRAINS : 9-11 servings FRUITS + VEGGIES : 8-10 servings DAIRY : 3-5 servings MEATS + ALTERNATIVES : 2-3 servings *nuts are alternatives* GOOD LUCK! DRINK A LOT OF WATER!
 
Reply from kim, Age 12 - 07/16/05  - IP#: 24.20.60.xxx
i am the one who wrote this and all my friends moved thank you
 
Reply from Lucy, Age 11 - 07/16/05  - IP#: 68.102.109.xxx
eww that's just lazy go find something 2 do go run around ur neighborhood run with ur dog, ur friends any1