From kimberly, Age 12 - 07/21/05 - IP#: 24.20.60.xxx Click here to reply
Ht. 5'4 , Wt. 166 - i just need tips for losing weight
Reply from kelly, Age 12 - 07/26/05 - IP#: 69.21.43.xxx Some simple things you can do are, when you make a sandwich use whole wheat bread and fat free miracle whip. Don't have soda and chips around all of the time, use 50% light cheese, skim or light milk. Another tip I have is to eat a small salad with fat free dressing before every meal. And drink flavored water when you feel like snacking
Reply from Alina, Age 12 - 07/25/05 - IP#: 67.164.80.xxx Did u see any paterns when u found out u weigh that much? Like how many lbs. different were u every time u checked the scale?
Reply from kelly, Age 12 - 07/21/05 - IP#: 152.163.100.xxx drink water and lots befor u eat so it will fill u up and then wait 20 secends befor having a secend helping
