From diana, Age 12 - 07/25/05 - IP#: 152.163.100.xxx  Click here to reply  
Ht. 5, Wt. 160 - hey guys i wanna lose a few pounds this week becuz this week im going to a lake to swim! Does anybody know how to lose fat from you shoulders to ur arms, and thieghs and alitte belly fat i wanna lose 3 or more pounds this week how many min/hours should i use my workout machine plz reply!
Reply from Kayome, Age 13 - 07/26/05  - IP#: 64.229.147.xxx
You can lose afew lbs and tone your arms by swimming at a public pool, and harden your stummy by doing situps.
 
Reply from kelly, Age 12 - 07/26/05  - IP#: 69.21.43.xxx
It isn't healthy to lose more than 2 pounds a week.		 
Reply from jessica, Age 12 - 07/26/05  - IP#: 24.92.11.xxx
i was wondering the same thing i am going to the beach soon 4 a week