From Julia, Age 11 - 07/28/05 - IP#: 65.35.60.xxx Click here to reply
Ht. 5'3, Wt. 158 - My mom is paying me and my sister 2 dollars for every pound we lose this summer. I lost like 5 pounds, but then I gained it all back. I really need money and I really need to lose weight. I also need advice.
Reply from krista, Age 12 - 08/30/05 - IP#: 205.188.116.xxx hey i am the same as u but i drink 8 bottles of water a day and it help my exercise program is that i do 50 legs lifts for each leg while laying on the floor then i do 20 arm lifets still laying on the ground then i switch to 50 sit ups thwn 30 high kicks also i go back and do 50 more sit ups then 20 arm circles small ones 4 each arm then i go to large ones the same way and i keep a food journal and workout journal every week my mom checks them and tells me if i am doing good or bad if u need ne more help email me at ilovesummer189@aol.com
Reply from kelly s., Age 12 - 07/28/05 - IP#: 64.12.116.xxx hey i can give u tons of tips too e mail me at monkeygirl21293@aol.com
Reply from kelly, Age 12 - 07/28/05 - IP#: 69.21.43.xxx Eat low fat (and then work your way down to fat free) low calorie, and high in fiber foods. Drink lots of water, and exercise daily. Email me at chimpbball@hotmail.com for more tips
