From I would like to help - 07/29/05 - IP#: 24.26.66.xxx  Click here to reply  
Ht. n/a, Wt. n/a - Hello. i see you all are having difficul times with your weight.Wel here are sometips on how to lose weight. Well as everyone says eat good and no sweets.If you have a trampoline i suggest that.Swimming is good you just have to keep doing laps and laps and swim as hard as you can. you should stretch that helps i no it seems liek it doesnt but trust me it does. and other sports r good. Here are some tips that i have found usefull. Well u no if ur sitting around on the computer or watching tv u like have to eat so i suggest get a big cup of ice then put water in it and eat all of that and ur full.Also for a snack in between meals jello is good half a cup is just 5 calories!! well i hope those are usefull tips have fun ta ta