From zeke, Age 12 - 08/09/05 - IP#: 68.188.28.xxx Click here to reply
Ht. 5'9, Wt. 299 - im ugly fat stupid i need help click on my reply list to help me
Reply from krista, Age 12 - 08/30/05 - IP#: 205.188.116.xxx hey i am the same as u but i drink 8 bottles of water a day and it help my exercise program is that i do 50 legs lifts for each leg while laying on the floor then i do 20 arm lifets still laying on the ground then i switch to 50 sit ups thwn 30 high kicks also i go back and do 50 more sit ups then 20 arm circles small ones 4 each arm then i go to large ones the same way and i kepp a food journal and workout journal every week my mom checks them and tells me if i am doing good or bad if u need ne more help email me at ilovesummer189@aol.com
Reply from Olivia, Age 12 - 08/10/05 - IP#: 61.73.145.xxx you're not ugly fat and stupid!!! No one is! if you feel that way, u don't have ne self esteem which won't motivate you to do ne excersize. Feel confident. Also, instead of drinking carbonate drinks, drink green tea, it helps u to lose fat!
Reply from Will, Age 13 - 08/09/05 - IP#: 207.200.116.xxx email me willyj41912@aol.com
