From Bianca, Age 12 - 08/09/05 - IP#: 69.215.152.xxx  Click here to reply  
Ht. 5'7, Wt. 195 - I lost 5 pounds today. All thanks to Sammy who gave me that great work out. Thanks so much Sammy you helped me alot. I am going to do it everyday. Does anyone else have any work outs?
Reply from kelly, Age 12 - 08/09/05  - IP#: 69.128.28.xxx
5 pounds a day!? I'm not sure if I believe you. But if it's true that is REALLY UNHEALTHY. You're not supposed to lose more than 2 pounds a week.		 
Reply from Sammy, Age 13 - 08/09/05  - IP#: 70.174.70.xxx
Glad to help.