From s, Age 12 - 08/16/05 - IP#: 67.171.61.xxx  Click here to reply  
Ht. 5 1, Wt. 130-140 - hello everyone I want to lose 10-20 pounds and I just need help so any diets tips or any helpful comments will be great thx
Reply from Tyler, Age 11 - 08/17/05  - IP#: 70.242.254.xxx
well don't eat any fast foods mabey once a month would be okay but don't eat alot of vegies and fruit try to cut down on meat.exercise alot and dance!! don't eat anthing over 130 calories and nothing over 2 total fat every now and then it s okay to have 3 or 4 total fat
~*Tyler Carpenter*~