From ashley, Age 13 - 08/19/05 - IP#: 82.194.62.xxx Click here to reply
Ht. 171cm, Wt. 229 - how do u resist temptations , its toooo hard .. i screwd up my diet BIG TIME << PLEASE HELP < I WANNA loss some weight before i start 9th grade ,, witch is in 3 weeks
Reply from Matthew, Age 15 - 08/22/05 - IP#: 165.247.217.xxx Just tell yourself that u will not cheat and get to your goal weight and just keep going. If u want to talk just email me at wildernes@seeqmail.com
Reply from ashley, Age 13 - 08/22/05 - IP#: 82.194.62.xxx thanks everybody ill try my best ,, i dont wanna go through another rough year ,its soooo harrd
Reply from kelly, Age 12 - 08/19/05 - IP#: 69.21.43.xxx Drink fruit 2o or another low sodium flavored water when you are craving sweets. And instead of eating ice cream try weight watchers ice cream bars. They are really goood
Reply from jessica, Age 12 - 08/19/05 - IP#: 24.92.11.xxx i know its hard but u can do it just think to urself how nice u will look when u lose weight to resit the craving and if it dosent go away snack on somthing healthy like carrots or fruit or somthing hope i helped ~*jess*~
