From unonamous, Age 12 - 01/16/05 - IP#: 69.166.73.xxx  Click here to reply  
I'm 190 lbs. and I'm 5 foot 7 and I need to drop about 50 lbs to be in shape for my height. I need suggestions so I can look and feel better.
Reply from Tori, Age 11 - 01/18/05  - IP#: 68.118.159.xxx
Hi im Tori. some ways you could try to loose some weight is exersize and try to not eat high-fat foods.
*~~Peace~~*
Tori		 
Reply from fofo, Age 12 - 01/17/05  - IP#: 152.163.100.xxx
if u have a pool u should go swimming for 1 1/2 hour or if u dont u should walk/jog for 2hours or if u have rollerblades bike skateboard ect. do that for 1-2 hours it really helps		 
Reply from sarah, Age 13 - 01/17/05  - IP#: 66.191.166.xxx
Well losing 50 pounds isn't easy!!If you excersise for like 2 hours and eat no mayo,suger,fats or anything with to many carbs,set a limited for yourself!And don't stress out when you stress you gain weight,and stay with it,don't give up,you can do it!!!