From Emma, Age 12 - 08/26/05 - IP#: 69.19.177.xxx Click here to reply
Ht. 5'6, Wt. 219 - Ugg P.E. just started and I've been doing everything and now my calves and arms really hurt but we do pe everyday so I can't rest. Any suggestions?
Reply from kelly, Age 12 - 08/27/05 - IP#: 69.21.43.xxx make sure you strech before and after each workout and when P.E. ends make sure you continue to work out so that you aren't sore when you start up again
Reply from clifford, Age 16 - 08/27/05 - IP#: 64.136.27.xxx u should try and drink plenty of water and not soo much pop cuz that is one reaosn why ur calves and arms are hurting im sure and ice them every night when ur doing homeowrk or something and make sure to stretch out after and whenever u feel stiff
