From diana, Age 12 - 09/23/05 - IP#: 152.163.101.xxx Click here to reply
Ht. 5'2, Wt. 160 - Hey any weight tips? How many meals should i eat a day and how many snacks?I do excersize in my school 3 times a week and i do alot of walking during the day? Can i lose 20 pounds till december? =) please reply!
Reply from Laurie, Age 13 - 09/25/05 - IP#: 71.134.197.xxx You can probably lose 10 pounds, healthily, by Christmas. But if you do a fad diet, you could lose 20, but you'd gain it all back by Easter.
Reply from cassidy, Age 14 - 09/24/05 - IP#: 71.32.197.xxx 5-6 small meals a day, everythree hours, and no sugar, processed foods, or soda. exercise every otehr day for 30-60 minutes of cardio.
Reply from Hilary, Age 12 - 09/23/05 - IP#: 68.38.234.xxx Im not sure but you can try doing crunches, situps, and eating anything bur junk food and if you dont eat bread that helps a whole lot trust me!
