From Kelly, Age 12 - 09/26/05 - IP#: 69.21.43.xxx Click here to reply
Ht. 5'3", Wt. 140 - I can't stop snacking and I can't break through the wall of 140 pounds. I need some support. Please email me at chimpbball@hotmail.com
Reply from nicole to GIGI, Age 12 - 09/27/05 - IP#: 88.111.63.xxx i no wat u said was to kelly but i had a look at that book on amazon and i reand the first chapter online it looks great thanks
Reply from GiGi, Age 13 - 09/26/05 - IP#: 71.134.197.xxx Here are a few tips: 1. Cut your meals in half 2. Eat slowly 3. Make an excercise program for yourself 4. Get help from a friend to work with you 5. Find motivation-tape pic. of models to your fridge, I call them the "Food Police" 6. Read books involving overweight girls, my personal favorite is called "The Earth, My Butt, and Other Big, Round Things" it really makes you want to get on the floor and do fifty push ups! Hope it helped!
