From nikki, Age 10 - 07/01/03 - IP#: 205.188.209.xxx Click here to reply
does any one have any ideas on how i can loose 60 pounds before august30
Reply from Maria, Age 14 - 07/22/03 - IP#: 12.9.138.xxx Hi Nikki, It's impossible to lose 60 lbs in a couple of weeks. Don't give up hope. Try this (it helped me lose 30 pounds in 10 weeks): With your parents and/or doctor's help, find out how many calaries you need each day and make up a menu for each of the 7 days of the week. Make sure the menu has a little bit of everything (meat, pasta, veggies, fruits, and healthy snacks like yogurt and applesauce). Stick to 3 meals a day plus one snack, and repeat the menu each week. Add some fun excersize like biking, swimming, bowling, and you'll see the scale go down! By doing this, you are really not dieting, but changing your life to healthy eating. Once a month, treat yourself to ONE slice of pizza, or something you really like, but then get right back on track and keep losing! Good luck to you!
Reply from Ray Ray, Age 12 - 07/03/03 - IP#: 66.67.97.xxx Unfortunatly it is impossible to lose that much weight in that period of time...sorry! ~Ray Ray~
Reply from Michelle, Age 11 - 07/02/03 - IP#: 66.185.84.xxx I nikki, if you have a big dog ask your parents if you could walk with it! cause big dogs pull and it makes you walk faster. Or when you get use to it, try it with no dog, try speed walking I swear the first time is hard but it's fun! Good luck!!!
Reply from leeza, Age 12 - 07/01/03 - IP#: 206.48.0.xxx actually nikki if your up to it if u walk and stuff u could loose that or more in that time
Reply from leeza, Age 12 - 07/01/03 - IP#: 206.48.0.xxx nikki im sorry ta say but i have no idea
