From Maria, Age 12 - 10/18/05 - IP#: 68.44.11.xxx Click here to reply
Ht. 5 ft. 4, Wt. 160 - Hey i need your oppinion! I have been starving myself for about a week and a half, eating only dinner. Is this an unhealthy way to lose weight? So far i lost 4 pounds. Please help me I need to know your opinion, thnx
Reply from Caitee, Age 12 - 11/08/05 - IP#: 70.72.229.xxx That is pretty much horrible. Stop starving yourself. you would be losing more weight if you ate about 5-6 SMALL meals a day and exercised regularly. Try about 3 times a week building up to 5, but dont over do it. Also try to eat things with a low amout of calories.
Reply from Cher, Age 10 - 11/03/05 - IP#: 69.236.200.xxx If you want to do that drink 4 protein shakes a day 30minutes before dinner,at lunch at snack and at breakfast.
Reply from Lizzie, Age 12 - 10/30/05 - IP#: 205.188.116.xxx I think it's unhealty. u need to eat breakfast every day! eat something for lunch. don't eat after 6:00 PM. that makes u FAT.
Reply from *~Montana~*, Age 13 - 10/23/05 - IP#: 207.200.116.xxx I guezz I coulda sorryz :)
Reply from kelly, Age 12 - 10/23/05 - IP#: 69.21.43.xxx yeah but you could at least say it in a nicer way
Reply from *~Montana~*, Age 13 - 10/20/05 - IP#: 207.200.116.xxx well my god you should kno if it's healthy or not !! goshhh
Reply from kelly, Age 12 - 10/18/05 - IP#: 69.21.43.xxx Montana, people are trying to get adivce here so don't be snotty and rude about it and if ur going to be then get out of here
Reply from kelly, Age 12 - 10/18/05 - IP#: 69.21.43.xxx Yeah it is defiantly an unhealthy way to lose weight. You should eat a blanced diet so that you get all of your proper nutrition
Reply from *~Montana~*, Age 13 - 10/18/05 - IP#: 207.200.116.xxx NO IT'S A GREAT IDEA !!!!!! DUHHH IT'S A BAD IDEA GOSH !
Reply from *Becca*, Age 13 - 10/18/05 - IP#: 71.36.24.xxx Hey, you wanna lose weight fast don't you??? Well that is not the way!!! Try eating 3-4 small, healthy meals a day. You have to lose weight slowly, or your body goes into a "shock mode" because it is burning only a certain amount calories. So basically your body stops burning calories and gets used to how many you are giving it, so you will stop losing weight. Sorry, that was probably kind of confusing, but just eat healthy and good luck!!!
