From Sheen, Age 11 - 10/18/05 - IP#: 205.188.117.xxx  Click here to reply  
Ht. 5, Wt. 7 - HEllo,
Does anyone know how to lose weight fast in 1 month becuase i'm going to florida in 1 month and want to look really good in a bathign suit.I weigh 160 lbs.
Thanxs if you can e-mail me at GhettoGirl0594@aol.com
Reply from kelly, Age 12 - 10/18/05  - IP#: 69.21.43.xxx
you shouldn't lose more than 2 pounds a week after the first week of dieting. So in a month you shouldn't lost more than 10 pounds and if you do than you aren't dieting healthily.