From krista, Age 12 - 10/23/05 - IP#: 152.163.101.xxx  Click here to reply  
Ht. 5'6, Wt. 200 or more - i know my cuz is like that but no one can help him this is really sad cause look his mom dies cause of obeasity and now him and his other cuz are stuck in a homeless shelter because they weigh like 500 lbs each and no one can take them in i feel so sad like if i = continue to eat the way i eat i will be the same he is 12 and weighs over 500 lbs i do not know wat to do i want to try and help him loose weight but if i cant llose weight my self how can i help him loose weight i am soo sad i dont know wat to do ne more so if u have ne diet plans that i can try and my cuz can try write back or email or im me at ilovesummer189@Aol.com or babiboobooz@aol.com
Reply from sarah, Age 13 - 12/03/05  - IP#: 70.112.12.xxx
listen i am going throught he same thing i have a frind like that and i dont know how to help her but what i do know is a good diet plan that ive been using for about 2 weeks. what i do is if i have a craving for fast food or something un healthy i try and look for something that tastes sum thing similar to it and if i do go to a fast food place i do it once a week . and i run or exersice every night i do 200 crunches and and run . befor i wieghed like 140 and now i wiegh like 129 so i guarantee it will help if u just keep up w/ it and do it right (another thing that can help is if u make a daily calendar of whet u want to eat) good luck!!!!!!!!!!!!!