From Rachel, Age 12 - 10/25/05 - IP#: 209.23.130.xxx Click here to reply
Ht. 5'0, Wt. 127 - how many steps does it take to lose calories? and how many calories do u need to lose to get rid of a pound??????? thanks!!! a lot!!
Reply from kylee, Age 12 - 10/26/05 - IP#: 209.240.205.xxx it takes 3,500 calories to lose one pound' so 3,500 in one pound lol
