From BB, Age 12 - 11/26/05 - IP#: 69.68.33.xxx Click here to reply
Ht. 5"2, Wt. 146 - How do u get rid of back fat? Are stomach crunches the only way to get a flat belly? and is lifting the only way to loose arm fat? Plz help me!
Reply from maggie, Age 12 - 12/02/05 - IP#: 69.202.145.xxx i have been lifting weights for about a month now and my arms are really toned. but when you start use 3 or 5 pound weights and move up to 10 pounds when you can easily lift the 5 pounds becuase it can hurt your arms if you start out with ten pounds or even make one arm longer than the other. i know my moms a phisicaltheripist. ps. sorry the big word isnt spelled right
