From Sadie, Age 10 - 02/23/03 - IP#: 216.251.165.xxx Click here to reply
I am 5feet 4inches tall and waigh 120pounds and how can I lose waight fast?
Reply from andrea, Age 10 - 04/16/06 - IP#: 69.209.217.xxx my name is andrea hayden .i live in chicago.i like fashion,tennis,and pets.girls only 8-12 years old . e-mail me ajhaydenus@yahoo.com
Reply from Heather, Age 11 - 06/23/03 - IP#: 199.247.235.xxx Hi, You are not over waight.for 11 year olds if you 5 feet, the normel watght is 80 to 120 so you just have to lose 1 or3 pones.No problim for a smart like you. HeAtHeR:)
Reply from Dawn, Age 12 - 06/17/03 - IP#: 24.154.146.xxx whoa!!! your only 10 and 5"4" big whoa. I have some friends who are tall but fat 120 is big for 10 but being tall makes it look like your thinner than what you are e mail me at wildthing@zoominternet.net
Reply from Aysha, Age 15 - 04/09/03 - IP#: 66.27.188.xxx Honey dont worrie your not fat you are exactly ok belive me i am the head cheerleader
Reply from angel, Age 14 - 04/06/03 - IP#: 24.118.165.xxx i don't think you are overweight, but if you are not comfortable with yourself, you should try to exercise and eat right
Reply from Alex, Age 14 - 02/25/03 - IP#: 24.88.49.xxx dear Saddie, Remember "special foods for special occians".Lay of the junk food like chips and ice cream and hunney bunns.
Reply from Amanda, Age 10 - 02/25/03 - IP#: 24.204.113.xxx you can start by eating correct portions for example{if you have ice cream your portions would be 1/2 cup}. Here is a way for you to find out if it is totally bad for you or good for you .First you look at the calories on what your eating then you Put up one finger for every 50 calories. Until you get to the number of calories you have on the food that you are eating.Then look at the fat that is in the food you are eating.If you are holding up the same amount of fingers as fat then it is good for you. If you are holding more fingers than fat you should only eat the portion it says. This is what my dietician ( a person who helps you lose weight) told me today.
Reply from Carry, Age 10 - 02/23/03 - IP#: 205.188.208.xxx exercize will help you alot you can try running riding your bike playing with a jump rope just make sure you also cut down on what your eating good luck! carry
