From Leigh, Age 11 - 07/14/03 - IP#: 65.163.106.xxx Click here to reply
Hi! I would really like some advice on ways to tone my abs. See my gut is this one big pile of fab and i really would like to get rid of it. I would also like some weight loss tips and diet tips. I'm 4'6" 141 lbs. Please reply. No one ever replies to my posts. Thanx~Leigh ~
Reply from Ellie, Age 11 - 07/15/07 - IP#: 67.149.185.xxx Hi im mackenzie and i weigh 125.0 and im supposed to weigh 115 but i used to weigh 142 and all i did was i exercised and watched what i ate like id use an exercise bike or do jumping jacks and when i was hungrey id eat a banana or strawberries then for breakfast lunch or dinner id measure my food so i wasnt over eating and for a snacks id have a flavered rice cake and i was happy and i recently just started to count calories well bye hope you take my advice!
Reply from .::Mandy::., Age 14 - 10/17/04 - IP#: 12.217.40.xxx 6 pack crunches, theyre AWSOME
Reply from karissa, Age 12 - 07/26/03 - IP#: 12.153.200.xxx 1.Do crunches,sit-ups,and bicycle twists every day. 2.Winsor Pilates will also help.
Reply from Priscilla, Age 14 - 07/17/03 - IP#: 205.188.208.xxx Get off soda's try drinking diet or water. crunches, and situps, will help you tone up. and try walking 10 to 20 minutes daily. Hope this helps. God bless, Priscilla
Reply from N/A, Age 12 - 07/15/03 - IP#: 24.140.33.xxx I need some weight tips too. So if you find any out, send them to me at jjkac43@yahoo.com
Reply from Chelsea, Age 10 - 07/14/03 - IP#: 66.66.110.xxx hello im chelsea im 10 i no how u feal im 168lb and 5 foot so dont feel bad!!i have no idea me and my mom r tryin 2 figure that out!!
