From Allison, Age 13 - 12/19/05 - IP#: 12.221.141.xxx Click here to reply
Ht. 5'7, Wt. 235 - ok its coming in 2 days that we are off for christmas break for 2 weeks does anyone have a diet plan that would work for that time frame i dont kare what it is b cause im off of school and i have the time to work out and everything so PLEASE HELP!!!
Reply from Samantha, Age 12 - 12/26/05 - IP#: 24.159.92.xxx tHE BEST DEIT IS WEIGHT WATCHERS!! YOU CAN EAT CERTIAN SWEETS THAT TASTE GREAT AND YOU CAN FEEL FULL IF YOU WOULD LIKE TO KNOW HOW TO DO THE DEIT REPLY ON SAMANTHA PAGE ONE
Reply from Brittany, Age 12 - 12/22/05 - IP#: 70.252.92.xxx this is me again oh and don't eat after 6:30.
Reply from Brittany, Age 12 - 12/22/05 - IP#: 70.252.92.xxx Hi, you may think because i am younger than you i may not know as much, well here's what you should do.Every day get up in the morning and eat something not really that sweet. then go outside and play for a little while,like run around the yard a couple of times. then go inside and do about 10-20 sit-ups if you can you also need to not drink any cokes. my aunt lost 15lbs in 7 days by not drinking cokes.so if you want a diet plan just eat health foods like friut or a salad and i don't mean starving yourslef just eat healthy.try is for a couple of days and see how it goes.
Reply from kelly, Age 13 - 12/20/05 - IP#: 152.163.100.xxx since u are off for 2 wks just eat healthy and a good work out but not 2 much and dont eat 2 many snacks and sodas like vegetables and fruits and water. but dont work yourself 2 hard maybe take a walk or something. but i hope u the best! and merry christmas!
