From Allison, Age 13 - 02/07/06 - IP#: 12.221.141.xxx Click here to reply
Ht. 5.7, Wt. 235 - hey does anyone knoow some great teq. for building arm muscle be cause i need to wrestle my bro and win
Reply from Lindsey, Age 10 - 02/10/06 - IP#: 207.200.116.xxx cool! glad i could help!
Reply from allison, Age 13 - 02/07/06 - IP#: 12.221.141.xxx I WORKED UT FOR 2 HOURS BEFORE WITH THOSE TIPS AND I BEAT HIM!!! YAY!!! THANK YOU GUYS!!
Reply from Lindsey, Age 10 - 02/07/06 - IP#: 207.200.116.xxx If you have weights you can do differerent excersizes. ( I suggest you get a book if you have the money. ) Otherwise, push-ups and tri-dips ( where you are sitting on the ground with your arms behind you and you go down using your arm mucsles. I wish you luck with your wrestling match!
Reply from damien 666, Age 13 - 02/07/06 - IP#: 68.195.103.xxx pushups, wheight lifting, umm thats all i got
