From Erica, Age 12 - 02/14/06 - IP#: 71.242.11.xxx Click here to reply
Ht. 5'4", Wt. 159 - someone help! when i get home from school i pig out. i am trying to conrtol myself but i always end up eating too much. what should i do?
Reply from Kristen, Age 12 - 02/18/06 - IP#: 66.156.178.xxx Erica Try to eat a snack after school then go outside and walk or run then wait till your mom or dad cooks then eat but dont eat all at one time! But the key is drink ALOT of water!
Reply from allison, Age 13 - 02/15/06 - IP#: 12.221.141.xxx eat more at your lunchwhat i mean is eat more healthy stuff with carbs in it that way you'll have more energy and not feel hungry
