From Allie, Age 13 - 02/16/06 - IP#: 12.221.141.xxx Click here to reply
Ht. 5'7, Wt. 245 - hey everyone i need some help how long schould i excersice and how heavy of weights schould i get(5 pounds are getting easier for me)
Reply from krista, Age 12 - 02/18/06 - IP#: 205.188.116.xxx i lift 70 lbs weights
Reply from Lindsey, Age 10 - 02/16/06 - IP#: 207.200.116.xxx Get the next size up in your weights! Try to do 10 reps. and do about 20 push-ups and 10 reps. of each kind of sit-ups you know everyday. Hope this helps!
Reply from allison, Age 13 - 02/16/06 - IP#: 12.221.141.xxx please anyone?
