From Marshall, Age 12 - 08/01/03 - IP#: 68.109.145.xxx Click here to reply
Hi everyone I am trying to lose 22 pounds. I am 10 stone 10 pounds (150 pounds)according to this site I should weigh anywhere from 91 pounds to 128 pounds. If anyone could help I would appreciate it.
Reply from Nick, Age 14 - 12/27/04 - IP#: 65.54.97.xxx Two words: Salad Bags they are delicous.
Reply from kelsey, Age 9 - 08/22/03 - IP#: 66.57.135.xxx hi marshall my name is kelsey and i am kina big too look do what i tell you what to do get a note book put what ever u eat put it in the book put whatever you think you could done better on and put down what you done that day hope it works kelsey
Reply from GeeGee, Age 13 - 08/01/03 - IP#: 198.81.26.xxx what you should do is eat a lot of fruits and veggies, chicken and fish. And no red meat. um jog outside or go on the tredmill if you have one. you could use a hula hoop ten min. a day for 30 days. and if you want you could use an abswing you just need to use it 5 min. a day for 14 days! and i heard that green tea burns fat!!! :-D
Reply from Samantha, Age 12 - 08/01/03 - IP#: 4.4.52.xxx Try jump roping everyday 4 10 minutes w/o stopping. at first, you can start out with 2 minutes then work your way up. also do 25 to 30 crunchies a day or night and in like 5 days you'll be in pretty good shape, but dont stop there. doing 25-30 every night is good, but doing 500 2 times a year will just leave you with sore muscles.
