From Amy, Age 13 - 04/19/06 - IP#: 67.54.196.xxx Click here to reply
Ht. 5'4, Wt. 130 - omgomgomgomgomg my crush just asked me out! he said that i look mega skinnny than last year and that he liked my bod! omg i knew losing 70 pounds would help. thnak you so much peeps i coulndt had done it with out yall
Reply from katryna, Age 10 - 04/23/06 - IP#: 24.46.161.xxx You are 2 cool
Reply from rose, Age 13 - 04/21/06 - IP#: 172.148.249.xxx i my name is rose that is so awsome that you were able to lose 70 pounds i would like to know how you did that email me at ibhaftxn@yahoo.com thanks
Reply from Lilly, Age 13 - 04/20/06 - IP#: 67.54.196.xxx well the first week i just ate my 3 meals a day nothing under or above 1750 calories and i ran a 12 minutes 12 mile everyday or a mile between 10 or 20 minutes. on the second week i cut out all the sodas stilll ate only my 3 meals then on the third week i cut off chips and on the 4th week i cut off sweets. then on the fifth week i only ate half of my meals then on the 6th week i added a snack between each meal that is under or 200 calorie. then 7th week i only ate half of my snacks. i stayed liek week 7 for 7 weeks. on the 15 week i added maximum one diet soda a day. 16 week sweets would come back in but only for special occasions liek getting good grades on my report cards. on th 17 week i add chips back but on one handful or 7 chips a day Maximum. it was very hard but it was effective try it out it may work for you
Reply from diana, Age 13 - 04/20/06 - IP#: 205.188.116.xxx wow really? that is awesome! and losing 70 pounds must be very hard to do and u must be proud.Mind telling me wat u did specifically? i'd appericate it! my goal is to lose 30 pounds!
