From Izzy, Age 13 - 04/04/06 - IP#: 68.46.182.xxx  Click here to reply  
Ht. 5ft. 4", Wt. 177 - okay so breakfast was a cup of lowfat high fiber cimimon cereal with skim milk and banana, lunch hanm+cheese sandwhich w/ yogurt, and when i came from school i had a lowfot pudding and some stawberries. i think tonight i'm having a garden burger and salad. ps i was hingry at school today so i had a goldfish 100 cal pack, not that bad with 2.5 grams of fat anyway. i couldn't really exercise today cuase my dad was talkin to somebody on the phone and needed the room so i couldn't do my workout tape. well that sux but i don't think i ate too bad today! :0)input?
Reply from Izzy, Age 13 - 04/04/06  - IP#: 68.46.182.xxx
Thanks for the tips and suppport!		 
Reply from Teresa, Age 14 - 04/04/06  - IP#: 69.85.150.xxx
Good job Izzy! Keep it up! :)		 
Reply from Sandra, Age 12 - 04/04/06  - IP#: 66.84.232.xxx
Wow! You're doing really well! Keep up the good work! :)		 
Reply from anne, Age 19 - 04/04/06  - IP#: 131.229.170.xxx
wow- beside not being to exersize i think you did great! a good way to check if you did well is to see if you have fulfilled your fiber and protien requirements without going over the calorie limit you have set yourself(like 1200-1800 calories or something)		 
Reply from Izzy, Age 13 - 04/04/06  - IP#: 68.46.182.xxx
sorry 3.5 grams of fat.