From Kat, Age 14 - 04/04/06 - IP#: 71.117.236.xxx Click here to reply
Ht. 5'4", Wt. 146 - how many calories a day do i need and if i like eat alot less then that will i not lose weight?
Reply from Teresa, Age 14 - 04/05/06 - IP#: 69.85.150.xxx It does make sense. yeah i understand what you mean. Your calorie intake for one day should NEVER be less thatn 1200 calories. If you notice on the packaging they are made up for people that eat 2000 calories a day. SO never eat less than 1200. Ive been eating alot less and people tell me i shouldnt because it slows down your metabolism. So i would really stick to 1200, and plus itll give you the energy you need then alot less calories would. good luck :D
Reply from snazzychick*, Age 14 - 04/04/06 - IP#: 67.5.231.xxx that makes no sense...
