From Lacey, Age 16 - 04/05/06 - IP#: 207.230.231.xxx  Click here to reply  
Ht. 5'6, Wt. 163 - Today I ate, for breaky, a bowl of special K, and a apple sauce(50 cal) For lunch I had a turkey wrap, and grapefruit juice. For dinner I had slimfast. I drank water all day, and danced for a bit. How did I do, also has any1 lost like 13 lbs in a month coz I wanna get to 150 by my bros bday, when I see my crush. I already lost 15 lbs, now i would like to lose another 13 in a month and then another 20 by july 31. Thanks.Any advice?
Reply from Lacey, Age 16 - 04/06/06  - IP#: 207.230.231.xxx
To Whitney: I wanna be about 130. What about you?		 
Reply from anne, Age 19 - 04/06/06  - IP#: 131.229.170.xxx
your deit is horrib;e- you definately need more calories/nutrition. your body will be extremely unhealthy if you keep up that diet. not kidding.		 
Reply from Whitney, Age 16 - 04/06/06  - IP#: 207.28.62.xxx
Well definetly awesome job on what u've done so far! My advice is well ur diet is great don't change a thing but to keep ur weight loss consistent add sum more exercise in there and u should see results! Btw whats like ur ultimate ultimate goal weight? I'm only asking cuz ur about the same weight as me! 		 
Reply from Izzy, Age 13 - 04/06/06  - IP#: 68.46.182.xxx
lean baked chicken		 
Reply from Izzy, Age 13 - 04/06/06  - IP#: 68.46.182.xxx
You ate reakky well! But you need a real dinner, try a small sald or lean baked or something. Sorry i don't have any other advice. Good luck! ;0)