From Sarah, Age 17 - 04/06/06 - IP#: 64.136.49.xxx Click here to reply
Ht. 5'7, Wt. 182 - today i did quite bad i ate a lot of junk and went and walked a lil outside but its raining now so i cant really go outside and play basketball like i have been all week so whut can i do that will help me
Reply from Lindsey, Age 10 - 04/06/06 - IP#: 207.200.116.xxx Turn up the music and dance, dance, and dance some more! If you really want to boost you diet power, eat 500 calories less than you usually do in one day! With excersize (cardio/aerobics, 20-40 mins a day) you will have approx. 75-100 extra calories burned!
Reply from snazzychick*, Age 14 - 04/06/06 - IP#: 67.5.210.xxx i ate bad too
