From Teresa, Age 14 - 04/09/06 - IP#: 69.85.150.xxx  Click here to reply  
Ht. 5'5'', Wt. 203ish - Breaky-Oatmeal. Lunch-light yogurt. Dinner-veggie burger with 1/2 can of veggies. sancks-fruit. drink-all water. im too tired to to go the gym (ive been goin every day for an hour and a half) so im gonna stay home, crank up the tunes and just dance. what do you think?
Reply from Lindsey, Age 10 - 04/09/06  - IP#: 207.200.116.xxx
Yeah, what Izzy said. That is great! It is always good to take a break! :-p		 
Reply from Teresa, Age 14 - 04/09/06  - IP#: 67.150.13.xxx
Thank you!		 
Reply from Izzy, Age 13 - 04/09/06  - IP#: 68.46.182.xxx
oh and try adding a small salad or sandwhich for lunch. it'll help boost up your metabloism! :)		 
Reply from Izzy, Age 13 - 04/09/06  - IP#: 68.46.182.xxx
hey teresa! haven't heard from ya all day! superurb meal pplan! sure, take a break. dance. you know what's also good? a short pilares of yoga routine. not that demanding and good for strenghtening!