From Claire, Age 17 - 04/10/06 - IP#: 24.239.149.xxx Click here to reply
Ht. 5'2, Wt. 159 - A handfull of almonds everyday...good or bad??
Reply from Claire, Age 17 - 04/10/06 - IP#: 24.239.149.xxx oh ok, thanks! I love them lol but I heard they were high in cholesterol? are they..? I dunno that's why I asked if they are ok to eat.
Reply from Izzy, Age 13 - 04/10/06 - IP#: 68.46.182.xxx PS they are wonderful for you!
Reply from Izzy, Age 13 - 04/10/06 - IP#: 68.46.182.xxx Melissa u are gettin ur fats wrong, almonds have the GOOD kind sof fat for you, polysaturated and monsaturated plus lots of protein for shiiny hair and skin. they are LOW IN THE BAD FATS, saturated and trans, that clog up ur artieries. NOT ALL FAT IS BAD! :)
Reply from Melissa, Age 15 - 04/10/06 - IP#: 69.109.222.xxx BAD!! THERE LIKE FATENING
Reply from amanda, Age 16 - 04/10/06 - IP#: 24.28.146.xxx Almonds are great. They're loaded with protein and the good fats that everyone needs.
Reply from {{**JUELSZ**}}, Age 16 - 04/10/06 - IP#: 75.3.61.xxx well i would consider that your serving of nuts, like on the food guide pyramid, its only a guess but going by that, you are getting some source of nuts....almonds are nuts lol :)
