From Lacey, Age 16 - 04/11/06 - IP#: 207.230.231.xxx  Click here to reply  
Ht. 5'6, Wt. 162.5 - today so far I ate... for breaky a bowl of special K vanilla almond and for lunch slimfast and fruit. So far how do u think I did? for dinner I will either have a tuna wrap and veggies or slimfast and a salad. Thanks! Oh and I lost 16lbs so far!
Reply from Lindsey, Age 10 - 04/11/06  - IP#: 207.200.116.xxx
That is great! Congrats on your weighttloss! But two things, 1. What about snacks? You need to eat every 3-4 hours to keep your metabolism revved. And 2. You need more dairy!!!!!		 
Reply from amanda, Age 16 - 04/11/06  - IP#: 24.28.146.xxx
Thats awesome! Just dont forget that you need your fruits and veggies! Try adding them in somehow for a snack if you'd like