From Laura, Age 14 - 04/12/06 - IP#: 67.83.87.xxx Click here to reply
Ht. 5'5, Wt. 155 - Okay i seem to only diet for 3 days then i brake? Any help!?
Reply from amanda, Age 16 - 04/12/06 - IP#: 24.28.146.xxx oops wrong ignore the last one
Reply from amanda, Age 16 - 04/12/06 - IP#: 24.28.146.xxx well then why would you say "im only dieting for 3 days" does this mean then that this is the only time you eat???
Reply from Mikayla, Age 15 - 04/12/06 - IP#: 24.18.50.xxx Well actually, diet is defined as "The usual food and drink of a person or animal." Diet is a term used to describe what a person eats, regardless of weight loss or not.
Reply from amanda, Age 16 - 04/12/06 - IP#: 24.28.146.xxx dont diet its stupid just try to eat balanced meals every 3 hours you can have most anything you want.just keep it under 1500 calories a day
Reply from Izzy, Age 13 - 04/12/06 - IP#: 68.46.182.xxx I think it's both fine! Probably just preferance, I mean you probably screwed up w/ one meal anyway right? LOL
Reply from Mikayla, Age 15 - 04/12/06 - IP#: 24.18.50.xxx Hmmm I allowed myself one cheat DAY. I mean I didn't binge eat and pig out on everything in sight, but if for breakfast I wanted a bagel, I ate a bagel. If I wanted to eat my eggs with the yolk in on that day, I would. My doctor even was proud of me for following such a diet.
Reply from Izzy, Age 13 - 04/12/06 - IP#: 68.46.182.xxx yah i read that having 6 splendid day of eating and on the 7th day you have ONE CHEAT MEAL changes ur body chemistry, u won't go nutso, and it'll help u loose weight! :D
Reply from Mikayla, Age 15 - 04/12/06 - IP#: 24.18.50.xxx This is what I do since I have such a major temptation to cheat. I follow a strict diet for 6 days of the week. If I have a day where I just cant stand it and I want a cookie or something, I can, but then I go the next 6 days with nothing. Allow yourself one cheat day a week and you won't go crazy =D I did it in 8th grade and lost 25 pounds. Then I got to high school and it went kaput. =(
Reply from Claire, Age 17 - 04/12/06 - IP#: 24.239.149.xxx We all break once in a while...just put yourself back together and jump back in! :)
