From Claire, Age 17 - 04/12/06 - IP#: 24.239.149.xxx Click here to reply
Ht. 5'2, Wt. 159 - I've been eating a lott of Spinach lately. Good/bad? is it too heavy? I know it's healthy but is there anything bad about it also? and I love V8 Splash (vegetable-fruit juice) but it has 70 calories. How many calories are normal for a drink?
Reply from amanda, Age 16 - 04/12/06 - IP#: 24.28.146.xxx 4 cups of raw spinach is only like 30 calories..also its a good antioxidant
Reply from Izzy, Age 13 - 04/12/06 - IP#: 68.46.182.xxx yah i read that having 6 splendid day of eating and on the 7th day you have ONE CHEAT MEAL changes ur body chemistry, u won't go nutso, and it'll help u loose weight! :D
Reply from Izzy, Age 13 - 04/12/06 - IP#: 68.46.182.xxx SPinach is great! lots of vitamnins and stuuff. v8 is awesome! i like it cause it kind tastes like cold tomato soup, i know it sound weird. low sodium has like the exact same calories but is way better for u. i know cause i'm dealin with this blasted . right now!
Reply from Teresa, Age 14 - 04/12/06 - IP#: 69.85.150.xxx Im pretty sure its great for you, because i just read in health, that dark greens are known as bulk and they help your digestion system.
