From Machala, Age 19 - 04/13/06 - IP#: 67.1.45.xxx  Click here to reply  
Ht. 5'4", Wt. 200ish - How does this sound for today? Breakfast: Special K cereal w/ fat free milk. Lunch: A big salad with lots of veggies and a little fat free dressing. Snack: a fat free yogurt Dinner: Some homemade burrito things made with ground chicken, seasoning, herbs, with corn tortilla's, cheese, and homemade salsa(I figure it's about 500 to 700 calories because of the cheese...bad I know) I've been drinking a lot of tea, so that's my water. Overall, how did I do?
Reply from amanda, Age 16 - 04/13/06  - IP#: 24.28.146.xxx
great job! i also drink alot of tea..its a great antioxidant		 
Reply from Izzy, Age 13 - 04/13/06  - IP#: 68.46.182.xxx
really wonderful! cheese is a good source of calcium, just choose like 2% milkfat. great job! :)