From lindsey, Age 16 - 04/13/06 - IP#: 209.30.177.xxx Click here to reply
Ht. 5'9, Wt. 170 - Does anyone know of any excercises that work well for the lower stomach area?
Reply from amanda, Age 16 - 04/13/06 - IP#: 24.28.146.xxx yess! izzy's soo right! also tho..i like doing inverted crunches You lay on your back with your legs straight up in the air and life your pelvic region while doing a cruch and reaching your arms towards your toes
Reply from Izzy, Age 13 - 04/13/06 - IP#: 68.46.182.xxx i'm trying pliates, also kick boxing is super for ab-biulding! oh and don't forget crunches.
