From lola, Age 15 - 04/17/06 - IP#: 81.153.40.xxx Click here to reply
Ht. 5 ft 3, Wt. n/a - How do I beat cravings? please help...I really need help....Also does anyone know of anything to supress the apetite?
Reply from ashley, Age 13 - 04/17/06 - IP#: 63.211.200.xxx Eat lots of food at breakfast[good food]and you won't be as hungry. Also if you get really hungry and don't think you can control it get away from it by going outside and doing something.
Reply from Claire, Age 17 - 04/17/06 - IP#: 24.239.149.xxx yeah I know I have cravings too...I hate itt!
Reply from Izzy, Age 13 - 04/17/06 - IP#: 68.46.182.xxx yeah, or mouthwash or chew gum. u can also go to hungrygirl.com and play whack a snack!
Reply from Britney, Age 16 - 04/17/06 - IP#: 69.136.238.xxx Try brushing your teeth after every meal. The mint flavor in your mouth will probably not make you want anything. I hope this helped a bit. C Ya !
Reply from Tamera, Age 16 - 04/17/06 - IP#: 24.78.231.xxx The gum worked for me, just make sure its sugar-free
