From Amanda, Age 16 - 04/17/06 - IP#: 24.28.146.xxx  Click here to reply  
Ht. 5'4.5'', Wt. 147 - I reallly messed up pretty bad the last 3 days but im doing good to make it up. I ate low fat low cal frech toast with lite syrup and a half a cup of fresh berries and a cup of no fat milk. For lunch i hadan energy bar with half a gallon of water and for lunch I had a cheese and broccoli potato. I worked off 750 cals at the gym and im hoping my next weigh in WONT be a dissapointment...
Reply from brittney, Age 14 - 04/17/06  - IP#: 24.45.138.xxx
yea i kinda messed up in the last 3 days too, my cousin and i ate peanut butter sandwiches at like 1 in the morning. well good luck!
 
Reply from Amanda, Age 16 - 04/17/06  - IP#: 24.28.146.xxx
thanks izzy! also good luck and good job too!
 
Reply from Izzy, Age 13 - 04/17/06  - IP#: 68.46.182.xxx
don't be so hard son yourself. don't be exremem. i've beinged too, and i wieghed myself today. it's a miracle i'm still 175. back on the routine tomorrow, cause i go bakc to school. good luck amanda!