From katie, Age 14 - 04/17/06 - IP#: 71.117.245.xxx Click here to reply
Ht. 5'4", Wt. 145 - how many calories a day should i try to work off in my workout is there a good number to try for?
Reply from Bri, Age 13 - 04/18/06 - IP#: 147.72.109.xxx It depends on your eating habits and your daily exercizes, but otherwise I think 250 is a good goal,to start with.
Reply from charlotte, Age 15 - 04/18/06 - IP#: 71.112.40.xxx 500
Reply from jenn, Age 14 - 04/18/06 - IP#: 69.37.89.xxx It really depends on the amount you eat and what kind of wrkout you do =] good luck....<33jenn
