From Leena, Age 14 - 04/18/06 - IP#: 69.144.52.xxx Click here to reply
Ht. 5'6, Wt. blah. - If you do like, 100 sit ups every night...will it build muscle?
Reply from Chelsea, Age 14 - 04/19/06 - IP#: 81.79.16.xxx Dpon't listenm to Emma, she is lying. Yes it will build muscle, it will make you more toned and stuff.
Reply from *Master_Jon (17)*, Age 17 - 04/19/06 - IP#: 141.151.111.xxx No. it burns no calories. try jumping up and down. that burns about 70 calories a minute.
Reply from Emma, Age 17 - 04/19/06 - IP#: 81.79.16.xxx No. It makes you fatter apparently. It likes eat away at your muscles untill you become just a blob...And a few bones.
Reply from Mikayla, Age 15 - 04/18/06 - IP#: 71.227.254.xxx Emma is lying of course. Do crunches instead of sit ups. They are better for toning and they dont put as much strain on your back, so you can do more of them.
Reply from Lindsey, Age 10 - 04/18/06 - IP#: 207.200.116.xxx Yes, it'll flatten your stomach and give you some definition. But you must do work for your abdominis, lower back, obliques, lower abs, and upper abs for a strong, healthy core. Get Prention Healthy Woman Abs Guide for excersizes. I have it and I do some of the stuff and I have a little bit of a stronger core!
Reply from Leena, Age 14 - 04/18/06 - IP#: 69.144.52.xxx Ooh...ok...Thanks for the sarcasm Emma....and thanks for the advice everyone else. What I meant, to Emma, was would it flatten your stomach...soo...would it?
Reply from Sarah, Age 14 - 04/18/06 - IP#: 72.137.97.xxx it'll build some muscle but flatten ur stomach i did tht and it rele helped me... emma :|
