From chelsea, Age 13 - 04/19/06 - IP#: 152.163.100.xxx  Click here to reply  
Ht. 5'6, Wt. 240 - i need someone to tell me how to lose weight because i need to lose weight badly please help me
Reply from Lacey, Age 16 - 04/19/06  - IP#: 207.230.231.xxx
every1 knows how to lose weight. its simple, but doing it isnt easy. Eat healthy foods, and exercise that simple but it is hard to stick to it sumtimes. BUt just have a picture in your head of somethnig you would really wanna do, but you have to be thinner to do it. It can motivate you. Alsom instead of making big goals, make little goals, like I wanna lose 10 lbs this month. Or 5. " By the yard, it's hard, by the inch it's a cinch." So take it little by little. Baby steps. Good luck. You can do it. Also what I have found that works is ppl who think u cant do it, then i do it just to prove them wrong. anyway good luck hun!
 
Reply from Claire, Age 17 - 04/19/06  - IP#: 24.239.149.xxx
I think you know the answer.