From Mikayla, Age 15 - 04/22/06 - IP#: 71.227.254.xxx Click here to reply
Ht. 5'4, Wt. Too much - Since I met a weight loss goal this week, I am treating myself to a cheat meal.
Reply from Julie, Age 17 - 04/23/06 - IP#: 4.242.171.xxx In my opinion, you should not treat yourself with food on any occasion. It just encourages the wrong kind of relationship with food. Like Claire said, you should try to find another way of treating yourself. Eat food just for energy, not pleasure.
Reply from claire, Age 14 - 04/23/06 - IP#: 84.92.133.xxx yeah thats great just as long as you dont make a habbir of it. The way i treat myself is i go 2 a beauty salon and treat my self with a manicure, a massage, a facial etc... It soooo beats any sort of food! Good luck on the rest of your weight loss!
