From brittney, Age 14 - 04/23/06 - IP#: 24.45.138.xxx Click here to reply
Ht. 5'4", Wt. 160? G-120 - well everytime i get on my scale it shows that i gain more weight. and today it said i lost 3 pounds from yesterday. so i am going with what my nurse said 160. anyhooo. i have like no food in my house!! so im not sure what i am going to eat today. PLUS its POURING outside. so i guess i will have to do all my exercises inside. well i want to go back to sleep because i dont know why i am up so early on a weekend. =]
Reply from Mikayla, Age 15 - 04/23/06 - IP#: 71.227.254.xxx How would that equal success? Your weight fluctuates daily. Water retaining, muscle and other factors could make you gain weight even if it is just one day.
Reply from Julie, Age 17 - 04/23/06 - IP#: 4.242.171.xxx Actually, it's called losing weight successfully. There are several pros who agree with me. It's a new thought, but it seems to be pretty popular. It's been working pretty good for me.
Reply from Mikayla, Age 15 - 04/23/06 - IP#: 71.227.254.xxx Julie, that's called OCD.
Reply from Julie, Age 17 - 04/23/06 - IP#: 4.242.171.xxx Actually, I have heard several places that it is best to weigh yourself daily. It keeps you motivated all week long, not just one day a week. It also lets you see your weight changing so you can see when you gain one pound, and change what you are doing, instead of waiting until you have gained 5. Also, just something to think about...rain doesn't have to mean you can't go outside. Once you start, it really isn't that bad. Trust me, I live in Oregon. It's ALWAYS raining.
Reply from Mikayla, Age 15 - 04/23/06 - IP#: 71.227.254.xxx Don't weigh yourself everyday. Weigh yourself once a week when you wake up in the morning and go to the bathroom. Your weight fluctuates every day. Let it have one week to work.
