From Sam, Age 17 - 04/24/06 - IP#: 68.37.101.xxx  Click here to reply  
Ht. 5'9, Wt. 245 - So today was a hugely stressful day, and naturally I ended up eating a bunch of junk. Now I just feel really let down and sad because I'm six days into this whole healthy eating thing, and already I've screwed up. How can I change my habits for a lifetime if I can't change them for a week? I'm going to get right back into it tomorrow, but for now I just feel like I've let myself down. Anybody else have similar experiences?
Reply from ashley, Age 13 - 04/24/06  - IP#: 207.200.116.xxx
yeah that has happened to me before when i've tried dieting in the past. and every time it discouraged to me to quit, but you just have to keep at it. everyone makes mistakes you're only human. just start back on track tomorrow and don't give up!