From brooke, Age 15 - 04/24/06 - IP#: 67.180.46.xxx Click here to reply
Ht. 5'4'', Wt. goal:120 - ok right i am so stressed with school and i have no time to do anything but school so i end up eating bad and i cant excersize, right now is the only time i have stopped working since 2 when i got out of school but even now i only have like 10 minutes to "relax" it's been like this for a while now and i am sick also so i am gaining back weight that i lost i need help bad get back at me
Reply from lola, Age 15 - 04/25/06 - IP#: 81.157.68.xxx Hey I used to feel like that too What time do you getbak from school???? As soon as you get home you need to organise yourself. Set aside however long you need to study and get it over with and anything else. Then you have the hole evening. I get bags ready do homework wash hair etc before dinner. GREAT! hope this helped bye xxxx
Reply from Claire, Age 17 - 04/25/06 - IP#: 24.239.149.xxx same exact thing with me! school is taking over my life and stressing me out I don't have time do exercise or anything.
Reply from Shan, Age 19 - 04/25/06 - IP#: 24.200.113.xxx oh and for the eating bad part....well at least you acnowledged the fact that stress triggers you to eat bad to help deal with the feelings, so think of something that will make you feel better instead of food and try that next time you're stressed. I like to write in my diary about all the work I have to do and no time to do it. Think of it this way...you'll take 5 minutes to go get another snack whereas you can use it to write/ do jumping jack/ anything else!
Reply from Shan, Age 19 - 04/25/06 - IP#: 24.200.113.xxx Try to get some balance in your life. No matter what, you will always have stresses. Trust me it's even worst in university. You just have to put aside some time for exersize and you'll see that it actually helps with the stress and helps you focus and keeps you awake. Don't be so hard on yourself! You only live once! Good luck!
