From ashley, Age 13 - 04/25/06 - IP#: 207.200.116.xxx Click here to reply
Ht. 5'4, Wt. 145 - hey is it true that drinking a lot of water helps you lose weight? i don't get how though. i mean i know drinking water instead of soda or something helps you lose weight, but how else does it help??? please reply!!!
Reply from anne, Age 19 - 04/26/06 - IP#: 131.229.170.xxx the more you drink the less you retain
Reply from Britney, Age 16 - 04/25/06 - IP#: 69.136.238.xxx It helps because water flushes out your system and gets rid of water weight. Also if you drink juice and soda throughout your diet then it gives you a lot of un needed calories that you dont need at all. And believe me those calories really add up!! I hope this helped Peace !!
Reply from Lacey, Age 16 - 04/25/06 - IP#: 207.230.231.xxx It helps because, if you drink alot of water, it fills u up therefore you eat less. Plus it just gives water weight which will come off anyway.
