From katie, Age 14 - 04/25/06 - IP#: 71.117.245.xxx  Click here to reply  
Ht. 5'4", Wt. 145 - i going out for dance team a i need to know a way to turn up my weight loss/ also how much more weigh tdo u lose by having alot of water?
Reply from Marly, Age 14 - 04/25/06  - IP#: 72.128.105.xxx
First of all, make sure you exercise a lot, especially dancing because that will help you lose weight and prepare you for try outs. Make sure to eat healthy and drink water. Some people have lost 5-6 pounds from water in about 1-2 weeks. Good luck on making the team!