From katie, Age 14 - 04/25/06 - IP#: 71.117.245.xxx  Click here to reply  
Ht. 5'4", Wt. 145 - how many OZ of water a day do i need to lose water weight
Reply from Claire, Age 17 - 04/26/06  - IP#: 24.239.149.xxx
64 oz		 
Reply from anne, Age 19 - 04/26/06  - IP#: 131.229.170.xxx
64 + 8 ozs more for every 1/2hr of exersize		 
Reply from charlotte, Age 15 - 04/25/06  - IP#: 71.112.40.xxx
8		 
Reply from Amanda, Age 16 - 04/25/06  - IP#: 24.28.146.xxx
Try to drink at least 8 glasses of water a day.